yoga Archives - crunchy kat explores

intensive yoga teacher training in montañita

yoga teacher training upward bow sunset beach

I had been thinking about doing yoga teacher training for a while, but an intensive training never really crossed my mind, as at the time, I didn’t think I’d take time off from working to do it. However, once I had decided in my mind I wanted to long term travel in South America, I knew it was the perfect time to do yoga teacher training.

A few days before arriving in Montañita for yoga teacher training, the anxiety started– what if everyone is an Instagram worthy yogi and can do all these fancy poses? What if everyone comes in knowing all the yoga philosophy? What if all they wear is Lululemon?

Not the case whatsoever. Everyone else was just like me. I feel like Montañita, Casa del Sol, and Authentic Yoga Teacher Training with Cheryl was just what I needed, and occurred right when I needed it. Funny how that works, yeah?

five things to do in montañita

Montañita, Ecuador – the place I’ve called home for almost two weeks now. Montañita may be known as a party town, but I’m here for quite the opposite – 200 hour yoga teacher training.

In the one and a half weeks of training, I’ve learned Vedic chants, Sanskrit, yoga sutras, how to sequence a class… oh and I’ve already co-taught TWO classes (practice makes perfect y’all). My days have been filled with nonstop yoga. And when I’m not in class, I’m either planning a class to teach or humming yoga sutras (or let’s be real, eating!). However, I have found time to enjoy more than just the yoga studio (though it is quite lovely)!

Looking for what do in Montañita that doesn’t involve staying up all night partying? These five things should have you covered on how to spend a few days (or even a few weeks!) in this small beach town.